Are diet supplements effective
Posted on September 18, 2009 - Filed Under Blogging | Leave a Comment
There have been a few of the diet supplement pills that have been in the news about their effectiveness and safety. Most notably was the most recent reports around Ali which is an over the counter diet pill that was originally available as a prescription. There were reports of possible cardiovascular issues but the data is still inconclusive. It goes to show you that without proper direction from a health care provider any over the counter drug can have serious adverse events. Most diet supplements are effective if used properly and you are willing to change your diet and exercise.
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